Tai Chi: A Beginner's Guide: How to Master The Ancient Art of Moving Meditation

How to Master The Ancient Art of Moving Meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects: Challenge – Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination – Tai Chi progres...
By M.E. Dahkid
Paperback: 38 pages
Publisher: CreateSpace Independent Publishing Platform (May 31, 2016)
Language: English
ISBN-10: 1533263620
ISBN-13: 978-1533263629
Product Dimensions: 5 x 0.1 x 8 inches
Format: PDF Text djvu ebook
Reviews:
It was very easy for me to understand, well presented as a sample of a beginner's guide. I'm somewhat familiar with related subjects. I may read the full version after I'm through with a few other books I'm reading now....
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